Okay so I had a friend tell me she picked up a new exercise
So of course this got me interested... so I made her show me.
It's Hula hooping! for adults
Okay so outta curiosity I started checking into it more
Here is a website about it- http://www.hoopnotica.com/
I thought it was interesting, thought I would share with you guys. Anyone on here do it?? I'm curious what you think the workout value of it is.
So of course this got me interested... so I made her show me.
It's Hula hooping! for adults
Okay so outta curiosity I started checking into it more
Here is a website about it- http://www.hoopnotica.com/
I thought it was interesting, thought I would share with you guys. Anyone on here do it?? I'm curious what you think the workout value of it is.