lizzyfizzy
New member
know of any neck stretches i can try/do?
too many hours at the computer these days.
i'll take a massage. anyone? :blink:
too many hours at the computer these days.
i'll take a massage. anyone? :blink:
my friggin neck hurts.
- Thread starter lizzyfizzy
- Start date
SamaraGugler
New member
Step one:
Find really hot man.
Step two:
Ask him to rub it.
Step three:
Enjoy.
Find really hot man.
Step two:
Ask him to rub it.
Step three:
Enjoy.
lizzyfizzy
New member
:thumbup: sounds good.
ColleenSwerb
Brodo gettin her Swerb on
Samara's idea is way better than mine. Although I do often call Jordan down, or go up to him for this purpose. Working with you man has it's advantages 
I usually just do neck rolls and rub my own neck if he's not around.
I usually just do neck rolls and rub my own neck if he's not around.
SamaraGugler
New member
Let's say that I maybe misread what you wrote Col.
:blink:
:blink:
ColleenSwerb
Brodo gettin her Swerb on
LOL! I can only imagine.
He dropped $1500 on a new tv and sound system for the bedroom today too. I deserve a good rubbin for allowing that.
(Now I'm just putting your mind in the gutter with reckless abandon.)
iJenny
New member
sit in a straight-backed chair with your feet flat on the floor. Reach your right arm up and over to your left ear and *gently* pull your neck to your right shoulder. Hold it for 10 breaths, release and repeat.
Then do it with the left side.
Good luck friend. My neck is really jacked up too. :thumbdown:
Then do it with the left side.
Good luck friend. My neck is really jacked up too. :thumbdown:
SamaraGugler
New member
What's with all the perverted thoughts on a Monday morning??
ColleenSwerb
Brodo gettin her Swerb on
It's a monday. Isn't that reason enough to be distracted?
Tracie Stroud
Active member
Ack! Um, chiropractor? lol
lizzyfizzy
New member
yes, tracie. i need to go to the chiro so badly. i used to go twice a month. then lowered it to once a month. 
i need to go. today.
i need to go. today.jessica31876
New member
Id say use some bengay or some other type of menthol rub on it. I use this stuff called bio-freeze which works great.
SamaraGugler
New member
Yes, bio freeze is awesome.
DH uses it on his lower back.
Just make sure you wash your hands real good after applying.
DH uses it on his lower back.
Just make sure you wash your hands real good after applying.
lizzyfizzy
New member
you know what jessica...i have tried those rub on things per my chiro's rec. they make me feel so weird though. something about how they kinda numb the area freaks me out. maybe i need to bite the bullet and see if it actually helps with the pain. if it does i can prob get past the annoyance of the actually feeling of the menthol.
lizzyfizzy
New member
oh and thank you ladies for the stretch suggestions. they did feel good!
Tracie Stroud
Active member
yes, tracie. i need to go to the chiro so badly. i used to go twice a month. then lowered it to once a month.
I really need to go too. I'm supposed to go twice a month also, and I haven't been in a year. :blink::thumbdown:
jessica31876
New member
Yes cannot stress this enough LOL. I have gotten it in my eyes before and it stings something awful. I dont wanna say where my husband has gotten it but lets just say he ALWAYS makes sure he washes his hands REALLY WELL now LOLOL
lizzyfizzy
New member
i took some yesterday, but haven't bitten the bullet today. i hate to think of the damage it can do to my kidneys. anyway...i'm gonna try some bio-freeze (i totally have some) and some more stretches first.