Exercise Check-In: week of 16 Feb

alansrock

Active member
It's a new week so reply to this thread all week with updates:
YOUR NAME
Starting weight:
Current weight:
Goal weight or fitness goal:

Exercise Mins:
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week:
 
Jami
Starting weight: 179 (oct 2008)
Current weight: 156-158
Goal weight or fitness goal: maintain diet & workout 3 times a week

Exercise Mins:
SUNDAY: 1 hr spin class
MONDAY: 1 hr Turbo Kick class
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:

Other random goals/thoughts for the week: reward myself with healthy snacks!
 
I am in...
YOUR NAME: Angie
Starting weight: 183 {Jan 1, 2009}
Current weight: 175
Goal weight or fitness goal: 150 or to look good in a pair of jeans with a shirt tucked in!

Exercise Mins:
MONDAY: 1 hour spin class
TUESDAY: 5 miles ont he treadmill, 700 calories, 67 minutes
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:

Other random goals/thoughts for the week: to finish all the challenges that I can and complete a hybrid acrylic album :)
 
Jami
Starting weight: 179 (oct 2008)
Current weight: 156-158
Goal weight or fitness goal: maintain diet & workout 3 times a week

Exercise Mins:
SUNDAY: 1 hr spin class
MONDAY: 1 hr Turbo Kick class
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY: 1 hr body pump class
SATURDAY:

Other random goals/thoughts for the week: reward myself with healthy snacks!
 
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