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Old 08-08-2017, 07:11 PM
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flergs flergs is offline
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Join Date: Nov 2007
Location: Australia
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I'm just back to counting calories & tracking them & fitness. It is only thing that has ever worked for me & my colesterol was high too so I have to do something about it. Have a blood test this week to see if it has improved & if not I'll be on meds for it I guess ugh. I upgraded to a fitbit Blaze which is great for tracking ftness (I HATE exercising so I only do a walk & play basketball in the driveway with my hubby) and I use My Fitness Pal for tracking food.
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