Scrapbooking is one of the first things I go in the morning - I get up, usually go for a walk with hubby... and then sit down and check the memories I have in Facebook. I have been on a goal this year that if it was important enough to have posted it on FB, it should be in our family album... so I pull the journaling and photos into templates and put in a "working" folder. I have the radio on (the radio is on 24/7 as I don't like silence).
Then when I get time to scrapbook (when kiddo is watching is videos for homeschooling or at night) - I usually have YouTube playing in the background... or watching Bravo.
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