I have been on Weight Watchers for a little over a year and have lost 62 lbs so far. They revamped the program right before I joined and it really pushes you toward low carb, high protein, whole/natural food eating. Staying away from starch and sugar. It's easy to follow on the phone app. I love it. It's worth the money to me because I have to lose so much (I'm about halfway there) - but you can just join online and it is less expensive. I bet the Whole 30 plan is similar.
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