#1
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Are you a good sleeper?
I have always been a pretty solid 7-8 hour/night sleeper. But, since getting to my late 40s, I find I struggle more with insomnia. I usually fall asleep ok and then wake up a few hours later in the middle of the night. Then I'm awake for a couple hours, finally falling back asleep in the early morning hours. I'm also sort of a light sleeper so I wake up really easily. It's very aggravating!
Are you a good sleeper? How many hours/night? Do you wake up easily? |
#2
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I've always been a light sleeper. Having two kids has made me an even lighter sleeper. My 3yo still wakes up twice a night & crawls into bed with DH and me the second time. My 8yo did that until she started going to preschool; I hope he is the same way. I haven't had a good night's sleep since I was pregnant with him.
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#3
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I hate "wasting" time on sleeping. On an average weeknight, I sleep 5-6 hours. I sleep longer on the weekends (6-7 hours) because I don't have to wake up as early. I used to be a deep sleeper, but since having kids every kidelated noise wakes me up.
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#4
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I lose the ability to be nice without enough sleep ,which is at least 8 hours, so I make bedtime a serious priority, both for my kids & myself.
That being said, I wake up every time I roll over, which seems to be on the hour all night long. I feel like I could really be a nice person if I could only sleep all night without waking. Also, I love sleeping, and the thing I miss the most about summer is waking up at seven and still having an hour of quiet before the kids woke up. Now we're all up by 6. : (
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#5
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This is me...all of it! Sent from my iPhone using Tapatalk |
#6
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#7
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#8
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This is me too! I'm a light sleeper. I get too little sleep especially that my husband snores Then my daughter transfers to our bed in the middle of the night, wakes me up when the bed moves.
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#9
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I need 8-9 hours sleep to function well but I'm a night owl and have some very bad tech in bed habits sooo I'm doing well to get 7 hours at the moment
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