A Healthier Me in 2016: January 4-10

[littlekiwi]

Well today was a better day - I did some walking while I was out and it looks like by the end of today I will have done 4x my total number of steps than any of the last 3 days - admittedly its still a low number but at least I have a starting point

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[mariewilcox]

That's great Jennifer! Even if it's a low amount that's more than before, which is progress! I subscribe to the progress not perfection way of thinking

[Libby Pritchett]

I agree with Marie! Baby steps! Every little bit is progress! Good job!