I also have a Fitbit, that sucker got me motivated. Also a lot of walking helped me, I can walk about 6-8 miles a day. I had the cheapest Fitbit which is about 50 bucks. From what I have read online and from a couple doctors you want to do 10,000 steps a day.
__________________
Siggie Coming Soon
Proudly Creating For:
Amanda Yi, Becca Bonneville, Digilicious Designs, Jady Day Studio, Lliella Designs, Meghan Mullens, and Miss Fish.
I have guested for Kristin Cronin-Barrow, Traci Reed, and Krystal Hartley.
|