Quote:
Originally Posted by rach3975
I've also read some articles by sleep experts saying that as bad as the time change is for us, the move to permanent DST would be even worse. Apparently it leads to a mismatch between our circadian rhythms--which are more closely linked to daylight and darkness--and our daily schedules. They predict more sleep problems and other illnesses if we adopt permanent DST instead of permanent Standard Time.
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No matter which one they would choose to stick with, there will be people that have issues with their "circadian rhythms". I'm one of them that has trouble during standard time but am good in daylight savings time.