I haven't posted because I don't have any ideas that haven't been suggested already, but I love the going on strike idea! I think that makes the point about how much you do and why they should help (and appreciate you!) much more directly. And once they "get it" a little more, you can also implement stricter consequences for not helping. That's what I'd do, at least. Now imagine all the scrap time you'll have while you're on strike...
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