Is it possible to put her down at 7? My almost 4 year old is the exact same way, and she's in bed by 7 every night, most of the time asleep by 7:30. But if she naps, she's up until ten, sometimes eleven! (Awake in her room, not running around.) Sometimes my DD has a melt down around four, but then she perks up if I distract her with a craft or outdoor play. Maybe try an earlier bedtime if she's not napping and is crabby in the late afternoon...that's my advice.
