View Single Post
  #2  
Old 01-06-2009, 10:57 AM
scrapperjade's Avatar
scrapperjade scrapperjade is offline
Sweet Talker
 
profile gallery send pm
Join Date: Oct 2007
Location: Saskatchewan, Canada
Posts: 3,675
Default

Good for you Corey! I really want one of those balls with the resistance bands! We don't have a gym here (closest one is an hour away), so I have to do home workouts.

I totally recommend going to www.sparkpeople.com and looking up their exercises! They have lots, along with demonstrations so you can see how its done... Thats where I get my routines from to work along to.
__________________


Huge fan of:

Reply With Quote