let me email my mom.. i forget what it is now.. but there's something better than like starving yourself by just eating fruits & veggies.. or you could just take like probiotic pills for a while (like that stuff in activia... but in a supplement form, they're actually really awesome... she had me take some once cause she wanted me to eat something I don't usually cause it hits my tum like a rock and makes me feel like doodie for days and I was fine).
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~~La~~
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