I hated it in a good way... It hurt so good... etc etc LOL
My grand total was 1.5 inches off my hips and 2 off my waist. That was in conjunction with just watching what I eat, not really a strict diet or anything. But you've got to stick with it 1) All the way through the actual workout (no breaks) and 2) Absolutely every day. There's a line she says that sticks with me... "This doesn't come for free."
It's so true.
ETA: And if you do a workout and you're not feeling like you're absolutely going to die, you need to advance to the next level.
