my older kids (11,7 & 4) get 8 ozs of skim milk, 8 oz of fat free plain yogurt and 8oz of calcium fortified OJ a day.
my youngest (18 months) gets 12 ozs of whole milk, 8 oz of whole fat yougurt and 8 ozs of calcium fortified OJ a day!!!
They all also get a daily vitamin. there ped says it's perfect!!!!
__________________
Elizabeth
Blogging for Kristin Cronin-Barrow
|