I had one done about 3 years ago. I took something OTC and mixed it with ginger ale. I just had to drink one glass and then I followed it with a 32 oz. bottle of Gatorade. Very easy.
The next morning I had to do it one more time. I love Gatorade, but it was hard for me to drink it for awhile because I could taste the sodium.
There is no way that I could drink a gallon of something.
I have to wonder how safe this OTC mixture is. I recall reading something about affects on the heart. I'd probably question in next time.
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