Quote:
Originally Posted by KristinCB
own a scale?
I'm just curious.. i'm very scale obsessed and part of me would like to just abandon the whole weight thing altogether and try to make choices that are healthier for me (often my weight loss etc doesn't end up on the healthy side of things).. I'm very frustrated this go around with trying to lose weight and i'm just ending up upset. My weight/size will always be a lifelong battle so its not as if i need to try to rush to lose so fast and I'm thinking maybe if i didn't rely on a number but instead measurements I would do better..
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You've voiced my opinion now. Any stress is unhealthy, so fretting about weight loss is not healthy, either. Healthy choices that can be kept life-long and a happy attitude are a much better option IMHO.
I own a scale, but I rarely use it. Like, once in 3 months maybe.