Quote:
Originally Posted by ColleenSwerb
She's TOUGH and you have to push yourself, but it's 1000000% worth it in my mind. If you stick with it and do it every day, and really push yourself, you'll see results by the end of the week. And I mean, "my pants fit better and my love handles are going away" results, not necessarily scale results. But I try and focus on non-scale victories over my actual weight anyway.
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Glad to "hear" you say this! I did the 30DS last year for about a month (until I got steamrolled by a cold that lasted for two weeks). I loved it, but was disappointed to not see a bunch of progress on the scale. I didn't actually do it every day (I didn't really know if I was *supposed* to... Most programs usually focus on 5 or so days a week, not 30 consecutive days, but I figured doing something was better than nothing!)
I did, however, notice that my arms were significantly more toned and my clothes did fit better after a month or so. It's time to get back to it!