Quote:
Originally Posted by *Celeste*
i'm sorry about the spinach. you can have a little green everyday as long as you eat the same amount. my mil has been on coumadin for years.
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yeh i just have to keep it under 120mcg .. but, spinach has about 4636363636262 mcg (clear exaggeration
but its high) so i could have a bite of spinach a day ^_^ no Popeye here.
eta: cooked spinach is the one with a gabillion mcg of k that is