Quote:
Originally Posted by heathergw
oh gosh... glad you both got a good laugh out of it
and btw, welcome to the rest of your life, sigh... and I've been reading that kegels don't help, but squats are actually better for strengthening up those muscles.
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Um yeah this..I'm afraid I sneezed just the other day and this happend
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and believe me..it's only going to get way worse..at about 7 mos with my first DH got me to giggling in our childbirth classes of all places while we were on the floor doing that ridiculous stuff they have you do in childbirth classes and I peed all over myself. Thankfully it was in a room full of people who could totally relate but still...pretty embarrassing.