QOTD 10/21 Sweet or Savory?
I was talking to a friend yesterday about her dietary habits and what she eats. Earlier this yr she had a heart attack (in her mid 50's) and although she is healthy now, she had stents put in, moving forward she wants to be as healthy as she can and changing her diet along with exercise is a positive step. So that got me thinking about food, what your triggers are, what your guilty pleasure is or what you reach for when stressed, tired or busy....whatever.
So...sweet or savory? Any triggers or habits? Anything that you just can't resist or find yourself eating too much of?
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