I too prefer my showers super hot but have tried to take a cooler one after working out or being in the heat...not a huge fan. We have enter the heat of summer here in southern Texas SO there is NO cold water really. I tried to take a shower the other night and had the water turned down as cold as you can go and it was still burning hot. Temps are over 100 with heat index in 105+ range so water doesn't get cold around here...LOL I have heard it has great benefits esp for muscle healing as well. Isn't that why athletes do the ice bathes? I will stick to my warm showers LOL
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