LeeAndra - I too do well with routines. I can wing it and go with the flow but I'm happy when I have a plan, a routine. I used to drink a lot of Coke but gave it up.
Cindi - I used to love Diet Dr. Pepper...have you ever made an ice cream float with it? Yum, so good.
Debbie - I think most of us struggle with sticking to a routine. I like to pencil my exercise time onto the calendar and it helps to make me more accountable.
Tammy - I find that starting out small can help to build a habit and then slowly build up to more but....I too procrastinate especially with things I don't really want to do like housecleaning or taxes...ugh.
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