Any IF'ers here?
I love intermittent fasting and find it so much easier to go to school every day without having to worry about packing a lunch! Anyone else here doing IF? If so, what schedule are you following? I am currently mostly doing OMAD (one meal a day... but for those who aren't familiar with IF, it's usually not really just one meal like the name suggests). I'm considering ADF; kind of got out of fasting this summer but am back to it and thinking about trying a new approach.
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