My mom does it, and she's so skinny. Of course, she walks on the treadmill for an hour everyday and eats things like mushroom burgers, but she's 68 and looks amazing.
My doctor recommended I try it for all the health problems I've been having lately. I can handle eating from 8-4, most of the time, but I don't think I could ever do one meal a day. Doesn't it make you tired?
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