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Old 09-24-2019, 08:40 AM
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nietis nietis is offline
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Join Date: Oct 2009
Location: Beijing, China
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Most of the time I don't eat breakfast, just water in the morning. Occasionally, I drink coffee - trying to reduce as much.
If I do eat, I'll have the whole grain or oat cereal or the oat/granola biscuits.
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