Keep it simple and everything in moderation ( aside from veggies and fruit). I hate to cook but honestly even doing a few things homemade ends up being way tastier, healthier and budget friendly. We don't eat a lot of mea, we eat a lot of produce and as little processed stuff as we can. That being said, I don't cut anything out (as far as whole grains, dairy etc) entirely.
Jenn what's your group for?
|