I've done these 3 recently because I felt super frustrated with distance learning last semester and will have to go through it again this semester. I don't tend to write a lot of my feelings out either but I do like kit pieces that help me process what I feel. The grungy messy kits especially help me! They seem to mirror what I feel like inside (a mess) and help me get it out
a little bit while I'm putting it onto the page.
