Marie, I am actually reading proteinaholic right now. It makes sense but it is hard to still wrap my mind around. Everyone says one way to eat is the best and there are so many opinions and studies out there. Sonetimes it is overwhelming. You know what I mean? I used to eat vegan for a while and my trainer took me off and told me I needed protein. I am trying to move more in that direction again. I have been trying to find all of my old recipes. I think cheese is the hardest for me to give up. I love cheese. I have done it before though. I like almond milk and coconut milk ice cream so no problem there.
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