Quote:
Originally Posted by rach3975
My problem, too! And it doesn't help that my 3 foods weaknesses are cheese, chocolate, and peanut butter. Nice and calorie dense, LOL. I gave up pasta for years because it's empty carbs. (15 years? I don't even know how long ago it became a "special occasion" food that I ate only a couple of times a year.) But about a year ago I added back whole wheat pasta, and it still makes me ridiculously happy to have my little 1 cup serving a few times a week.
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For me it is still a treat and I only get it when we are out to eat. I only eat a portion of it and send the leftovers home with my son. I can't have it in the house or I would eat it all the time.