We have a Costco, but I've never been. I do shop at Sam's weekly - every Tuesday. I make our menu for the week and my shopping list and hit Sam's first and load it into my cooler if it's a cold item and then Kroger. I buy certain items from Sam's - meat/poultry, some fruits/veggies, yogurt, milk, eggs, paper products. Their scan and go is a must - I'm in and out of there in about 20 minutes. I run through their clothing randomly to see if they have anything new that I'd like as it's usually a good deal. Our Sam's membership is a good thing for our family as we have 5 adults that live in our house - so we do go through the food and I cook most nights - not a lot of waste here (everyone eats the leftovers for lunches). I'm supposed to be putting my menu together right now....but I got a bit off track
