Quote:
Originally Posted by tammybean04
My goal is to just breathe and take each day as it comes. I need this, my depression and anxiety have been at an all time high. So 2021, I'm focusing on my mental health.
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I can relate. Depression and anxiety have creeped back in on me over the past year. I had been relatively free of both for 3 years (after a 20 year battle) and then, wham! It all hit again.