Quote:
Originally Posted by joelsgirl
Man, I was hoping someone would say something like, "Take this all-natural supplement, and you don't have to change anything." LOL It never works that way, but I'm always hopeful.
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If only! Since you mentioned the ocular migraines I will add this about my situation. I was also diagnosed by my optometrist as having chronic dry eye. This as well as the lighting I mentioned before contributed to the ocular migraines. They wanted to put me on Restasis but I asked if there was anything else I could do since it was so expensive. #1 was limiting screen time. They also recommended taking a supplement of Essential Fatty Acids (EFA's) that they had available for sale. The funny thing was I was already taking EFA's that I get elsewhere so I just upped the amount I was taking per day. When I worked I took 6 a day (2 in the morning, 2 at noon and 2 at night). Since I've retired I'm back to only 2 in the morning except during allergy season for me. Then I take 4.
So, maybe not a miracle supplement, but one that you might want to consider
