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Old 01-07-2016, 05:39 AM
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jak jak is offline
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Join Date: Jan 2014
Location: Sydney, Australia
Posts: 5,147
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I've had a Fitbit since Sept and since then its only been off my wrist when I have a shower and when I'm charging it. I like the sleep tracker - though it tells me I never get enough.

I've found myself walking more since I got it, so that I'll get my 10,000 steps a day. I don't really need to lose weight but I want to be fitter and build muscle... so I really need to start doing weights of some kind too (at home - you will NEVER find me in a gym!).

I usually eat fairly healthy food but I'm keen to try more vegetarian options. I don't think I'd ever give up meat altogether - I have chronic low iron and my doctor recommends I eat some red meat. Still, I'd like to know how to get enough iron from a vegetarian diet, without taking supplements if possible.
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