I have been doing pretty good. Not seeing as much results as I would like to, but it took a while to put these lbs on and will take a while to get them off. I weighed in again one day at work this week and I am down at least another 1 lb.
Overall, in the last year to now I have come down approximately 8 lbs give or take. I am so glad I am not at my largest weight ever anymore. I am sticking to portions, more fruits and veggies and cutting out a lot of bread and processed foods/refined sugars. I am sticking to water or water with Crystal Light mixed in. I have stuck to my 1 carbonated beverage per week, except for last week when I was under the weather and drank 7 Up all day to ease my tummy. I am also making smarter choices if and when we do eat out
I am trying really hard as I want to be healthy and stay healthy. If I ever do have children I want to be healthy for them and it can't hurt