Sorry you're going through a tough time!
Definitely a hot bath! It's one of those rare times when I can be alone and clear my head. Naps are great for clarity as well, I think much more clearly when good sleep is involved. Once in a while, when the opportunity arises, I also like to get out of the house and go to my favorite coffee shop to decompress.
But, if it's comfort and not care that I'm looking for, there will be TV and wine and projects involved. That's the best way to get into the flow and take my mind off things.
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