I have had bilateral plantar fasciitis for over a year now, but I think it's related to my low thyroid. I'm hoping once I get my thyroid sort, the feet will improve too.
As for management, I made sure I got proper professionally fitted running shoes, and they made a huge difference. I've read a lot about people who successfully use essential oils on their feet for the pain, but I haven't tried it myself yet as my pain isn't too bad. Mary Morse Larsen would be able to advise further on the oil side of things.
|