Quote:
Originally Posted by Ponytails
Congrats Lea! Glad to hear that you and Leonie are home and doing well!
I also had a ton of milk when nursing.. but there really isn't an "easy" way to decrease your milk supply. That'll happen naturally over the next week or two as it all gets established. I'm sure you experienced that with your other two, but it's easy to forget when you're exhausted with a newborn. lol
You mention taking lecithin as a supplement... it's also wonderful applied topically to your tender nipples.
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How?? Just open the capsules?
I rub my breastmilk over my nipples and air dry. Seems to help.
This morning I woke up and my boobs weren’t as full as they used to! Yay!! Getting there!