Quote:
Originally Posted by biancka
but it is too much of a change in what you can eat so that when I go back to, what I call, 'normal' food, I gain weight again.
|
This is totally me. I'm trying to find foods I enjoy that are healthy and that I can live with ... forever ... !
The thing that has been the hardest for me to give up is Coke. I drink one small bottle a day - I know there is a ton of sugar in it (I don't do diet), but I really really jones it mid-morning! I need to dig down deep and find more will power!