Thread: OT: stress fat
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Old 05-31-2011, 01:19 PM
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Nettio Nettio is offline
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I was going to recommend Pilates too. I never find much difference with walking or running since like you, I'm pretty petite to begin with, but I definitely see a difference when I do Pilates. I do the MTV Pilates video but I'm sure there are other options out there as well. Cutting carbs and sugar makes a difference too but you really have to stick with it which can be tough.
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