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Old 09-21-2021, 12:20 AM
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jacinda jacinda is offline
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Join Date: Apr 2008
Location: Auckland, New Zealand
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Hugs Lorie! You've come so far - I'm proud of you!

I'm probably the last person to give motivation for losing weight. I lost 10kg last year, then slacked off this year and have put half back on again. I feel like I'm constantly starting over. Keeping the weight off is every bit as hard as losing it.

Would going through your wardrobe help? Do a spring clean - try on everything, throw out things that are too big, and remind yourself how far you've come. I know my wardrobe is a big motivator for me.

Do you have a local friend who can go walking with you? Sometimes a daily walk and a chat is all it takes to give you a mental boost. Knowing someone is cheering for you. Has your doctor given you any advice on why you've plateaued? Maybe it's something quite normal at this stage?
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