You've made huge progress! I'd suggest looking at your old pictures if you took them side by side with current pictures, and realize you look a lot better now.
I've lost 40 pounds since May but still weigh200
I'mMeal prep Sundays and Deciding which days I do what type of exercise.
I eat fresh and clean it definitely makes a difference in how I feel. I only do exercises/activities I thoroughly enjoy.
I keep a journal
https://digital-planner.com/fitness/weight-loss-planner Right now I'm trying to cut out processed sugars, so I keep a journal logging how each day went. How my body felt, how my mind felt, my energy levels, what I craved and how I dealt with those cravings. I try to be really non judgemental with myself, but I also keep myself accountable.