[nesser1981]

I've done it a lot over the years. Usually 6 months was the longest I'd last.

This last time I did it for over 3 years, and I was down just over 50 lbs. However, I lost most of my weight in the first 8 months. After that, I'd loose and gain the same 5-10 lbs over and over again.

I'm still down about 38 lbs from my all time heaviest weight, and I'll always be thankful to WW for the healthy habits it taught me, (I even found a new job because of WW, I'm a community nutrition instructor now) but in August I decided it was time to take a break. My mental health was suffering, maybe I'm burnt out on the entire system, IDK. I started counting calories and I'm learning to count macros. I still would love to loose 20 more pounds, could loose another 40-45 lbs to have in that healthy BMI, but I'm being honest with myself, I don't think I'll ever be that thin again. We'll see.


I lost the majority of my weight on the blue plan, but it wasn't blue then, I forget what was called, it was right before they did this swap.