Ok..so. For the last month or two I've immersed myself in social media, mainly instagram on the idea of Body Positivity and letting go of diets and just loving the body I'm in. (or trying to)
One of the books i've been wanting to read is on sale today for kindle and I thought i'd share in case anyone else is interested in this too.
For me all of this started when I watched the embrace documentary on netflix and found out about body positivity. WOW. There is so much good out there!
https://www.amazon.com/Body-Kindness...4855360&sr=8-2
I have this book coming soon
https://www.amazon.com/Body-Positive...=body+positive
She is bodyposipanda on instagram and I love her.
If anyone else is interested in this stuff and wants to share please do! I follow a lot of girls on instagram and just getting ready to dive into some body positive podcasts that are out there too.