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#1
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I've lost 38.4 pounds!!!
![]() ![]() I can't wait until the next round! ![]() ![]()
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Kristin
social media girl for ljs designs. |
#2
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YAAAAAYY, Kristin!! Awesome!! That is so inspiring!
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#3
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WOOT! Way to go woman!! That's fantastic!!!
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~Colleen~
Re-attempting a creative life after far too long! |
#4
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OMG! you look fantastic... tell all, what is this experiment you speak of! I need to do this too!
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#5
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That's amazing! What great progress!
__________________
New Siggy Coming Soon |
#7
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way to go! Keep up the great work.
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#8
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Wow, that is awesome!
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#9
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It is a concept I came up with in 2008 and we did 12 weeks of weighing and taking weekly photos off-site. Since then it has gone through two more rounds and a few more "owners" I think (I haven't hosted the second two rounds myself
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#10
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So Kristin, how did you do it? Are you doing WW?
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![]() Creating for: Krystal Hartley |
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that is awesome! What a difference! Congrats!
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#12
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How am I doing it? I guess I'm just being sensible? Working out some way 5-6 times a week. In the winter it was the elliptical or arc trainer each day for 30-40 minutes. Now I'm doing a lot of hiking while we hunt geocaches- this weekend we hiked about 12-13 miles total.
Then, with eating, I try to eat as natural as possible. Lots of raw veggies. I don't deny myself treats. I'd go insane. So if I want chocolate, I'll eat some. Also, portion control. And all I drink is water, for the most part. I will have an unsweetened green tea every once in awhile, but it's usually water. And LOTS of it. THat's all. Not really any secrets. LOL Just finally doing what I know I should be doing.
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Kristin
social media girl for ljs designs. |
#13
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OMG, Kristin. That's fantastic! You should be so proud of yourself!
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#14
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Your really inspiring, I just had to let you know that. Congrats on the weight lose and doing it smartly not some gimmick diet that you loose that in 1 week. Its something to be proud of and makes me want to do better myself
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Brittney
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#15
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Awww, thanks!
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Kristin
social media girl for ljs designs. |
#16
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wow!! fantastic job!!!
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