Flab Redux June 26-July2

[heathergw]

Did you exercise this week? What did you do?

I failed big time last week... but am determined to get back out there and be in shape before vacation in 4 weeks... I can do this right?

[neenee]

Yes Heather, you can do this!

Sun, June 26 - 4.25 miles in 50 min. = 11:45 pace (farthest and longest time I've done)

Mon, June 27 - 3 miles in 34 min. = 11:20 pace (an easy run after pushing it yesterday)

Sat, July 2 - 1.12 miles in 14 min = 12.29 pace (horrible run....very defeated)

Total running for week = 8.37 miles in 1 hour 38 mins

[heathergw]

Yesterday I did a 45 minute run

this morning I did a 1 hour Pilates DVD


(I'm going to post everyday to bump this thread instead of just updating one post all week... I think the reason I wasn't motivated last week because this thread got buried and I needed the thread to get me going every day.)

[ColleenSwerb]

Awesome stuff ladies
I'm in a bit of a funk and not feeling all that great, so the motivation is really lacking for me. :/

[*Celeste*]

you ladies are good. i'm on week 3 of couch to 5K. so last night i ran/walked for 30 minutes. tonight i hope to walk.

[mummytothree]

I finally finally got new tennis shoes (it's been like 6 years ) yesterday so I am ready to get back on the treadmill!!!

Monday June 27th: 45 minutes on the treadmill

[heathergw]

went for a brisk walk pushing the big kids in the double jogger and wearing the chubster in a wrap... it was crazy humid out and I was drenched when we got home... Asher was too.

You guys are doing awesome!!! Celeste... thinking of you today... week 3 was always hard for me.

[ColleenSwerb]

30 minutes of Jillian Michael's level 1 Yoga Meltdown. I want to get back to doing yoga more, I really miss doing it.

[mummytothree]

Tuesday June 28th:

45 minutes on the treadmil

Also yesterday I drank (I hate water but I *NEED* to drink more so hoping this will help me keep motivated and accountable!!! ) 48 oz of water and 48 ozs of unsweet iced tea.

[ColleenSwerb]

Good job Elizabeth! The water is SUPER important, for sure. I only drank 60 oz yesterday. Better than what I usually drink, but I'm striving for 3-24 oz glasses a day now (I have one of those big double walled things with a straw, the straw is CRUCIAL to getting me to drink it - apparently I'm like 5 years old).

[mummytothree]

Originally Posted by ColleenSwerb

Good job Elizabeth! The water is SUPER important, for sure. I only drank 60 oz yesterday. Better than what I usually drink, but I'm striving for 3-24 oz glasses a day now (I have one of those big double walled things with a straw, the straw is CRUCIAL to getting me to drink it - apparently I'm like 5 years old).

Well then I am too Col because I drink out of the exact same thing and mine has to be super cold too!!!