How do you keep track of your goals?

[joelsgirl]

I need to see my progress, so I'm looking for an app or some kind of system where I can input "I did the thing" and it will show me how awesome I am.

I've been using the Streaks app, but it doesn't show progress. It prompts me to do the things, but it doesn't say, "Look how amazing you are for doing them!"

I'm talking about things like calling my parents each week, walking after dinner, and reading the nonfiction book that has been sitting beside my bed for the last year. Things I WANT to do but need a little motivation to accomplish.

Hopefully, I'm not the only one out there whose intrinsic motivation needs a little help!