ClaireG

List: CV-19 Wellness Plan..

  • Media owner ClaireG
  • Date added
I don't mind being in lockdown. BUT my routine does!! All the things I normally wouldn't think about are becoming abnormal and now I need to get them back on track.
Working out, eating BEFORE work, moving away from my 'work' desk before it becomes a 'play' desk, etc. I am honestly not using as much energy as I normally would as I am a walker and a x4 a week workout kinda gal..now I'm just morphing into complete and utter laziness! So I can't sleep LOL. I'm determined to nail it this week.
I used -
I drew my own bubbles.
Studio Basic Designs - Go 2 Elements Art Journal 2 (I recoloured the stars)
https://www.sweetshoppedesigns.com/sweetshoppe/product.php?productid=26554&cat=&page=5
Kristin Cronin-Barrow & Studio Basic - Note to Self: Your Feelings are Valid
https://www.sweetshoppedesigns.com/sweetshoppe/product.php?productid=44858&cat=&page=1
Yes this corona pandemic has everyone adjusting to some new normals. Love all your thinking bubbles and the colors
 
Hey, there you are!!!! Jumping for joy! Welcome to the Sweet Shoppe. Yep, another sweet place to be.

I have not moved over to it yet, but I am thinking HIIT (high intensity interval training) would be good. Like you, I find I am not working out as much...and I'm not getting that walk in from parking garage to the building I work (which happens to be mile, not much but it did help me get some steps in). HIIT has little routines that can be done in 10 - 15 mins. I'm thinking a routine in the morning. A routine at lunch. A routine before I "clock out" for the day. That would be at least 30 mins of working out, spread out through the day.
 
Love the extraction of yourself and all the word bubbles you used for your wellness list! Very creative!
 
What a fun layout! I LOVE that extraction and I love that you drew your own speech bubbles. That's quite impressive. I love your list as well. Beautifully done!
 

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Passport to Sweet Stuff Challenges
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ClaireG
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