Sweet Shoppe Community
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List: CV-19 Wellness Plan..
Photo Details
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ClaireG
Sweet Tooth
Registered: March 2020 Location: Tampa Posts: 496
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I don't mind being in lockdown. BUT my routine does!! All the things I normally wouldn't think about are becoming abnormal and now I need to get them back on track.
Working out, eating BEFORE work, moving away from my 'work' desk before it becomes a 'play' desk, etc. I am honestly not using as much energy as I normally would as I am a walker and a x4 a week workout kinda gal..now I'm just morphing into complete and utter laziness! So I can't sleep LOL. I'm determined to nail it this week.
I used -
I drew my own bubbles.
Studio Basic Designs - Go 2 Elements Art Journal 2 (I recoloured the stars)
https://www.sweetshoppedesigns.com/s...at=&page=5
Kristin Cronin-Barrow & Studio Basic - Note to Self: Your Feelings are Valid
https://www.sweetshoppedesigns.com/s...at=&page=1
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· Date: Mon April 20, 2020 · Views: 359 ·
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Additional Info
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Additional Categories: Studio Basic Designs, Kristin Cronin-Barrow
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Author
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Kiana
SugarBabe
Registered: December 2014 Location: Michigan, USA Posts: 4,931
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Tue April 21, 2020 3:56am
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Yes this corona pandemic has everyone adjusting to some new normals. Love all your thinking bubbles and the colors
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armygrl
Sweet Tart
Registered: April 2015 Posts: 413
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Tue April 21, 2020 4:06am
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Hey, there you are!!!! Jumping for joy! Welcome to the Sweet Shoppe. Yep, another sweet place to be.
I have not moved over to it yet, but I am thinking HIIT (high intensity interval training) would be good. Like you, I find I am not working out as much...and I'm not getting that walk in from parking garage to the building I work (which happens to be mile, not much but it did help me get some steps in). HIIT has little routines that can be done in 10 - 15 mins. I'm thinking a routine in the morning. A routine at lunch. A routine before I "clock out" for the day. That would be at least 30 mins of working out, spread out through the day.
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mrsashbaugh
SugarBabe
Registered: August 2013 Location: Arizona Posts: 5,267
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Tue April 21, 2020 3:43pm
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Love the extraction of yourself and all the word bubbles you used for your wellness list! Very creative!
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Saar
SugarBabe
Registered: September 2011 Location: Belgium Posts: 14,855
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Fri April 24, 2020 11:25pm
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What a fun layout! I LOVE that extraction and I love that you drew your own speech bubbles. That's quite impressive. I love your list as well. Beautifully done!
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